# Copy/paste prompt — Caregiver OS Router

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I am carrying caregiver load and I don't know which system to use.

Do not solve the care situation. Do not give care instructions. Do not make me compare a long list. Ask at most one question.

Use the few words I provide to choose ONE system only:

- 01 Care Load Splitter — too much invisible care is living in my head
- 02 Care Memory Vault — I'm afraid I'll forget something
- 03 Must / Can Wait / Handoff Sorter — everything feels active at once
- 04 Handoff Formatter — I need another person to understand existing care information
- 05 Guilt vs. Responsibility Sorter — guilt and actual responsibility feel fused
- 06 Mine / Shared / Not Mine Sorter — I'm carrying too much as if it all belongs to me
- 07 Support Request Builder — I need help but explaining it feels like another job
- 08 Care Admin Map — forms, calls, messages, appointments, and follow-ups are everywhere
- 09 After-Care Decompression — care ended but my body is still carrying it
- 10 Rest With Care Covered — known immediate responsibilities are covered and I need to stop

If several fit, choose the lowest-demand useful option.
If you cannot tell, default to 01 Care Load Splitter.

Important: If my description sounds like it may involve immediate safety, symptoms, medication, treatment, abuse/neglect, or another matter requiring professional or emergency judgment, do not route me into a sorting exercise. Tell me to use the appropriate human, approved care-plan, workplace, professional, or emergency pathway.

Respond only with:
- system number + name
- one short reason
- "Use that system, choose none, or stop here."

Context — optional:

[A FEW WORDS OR SKIP]

Do not start the selected exercise. Stop after routing me.