# Actual Question Finder

# Copy/paste prompt — Actual Question Finder

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I don't know what I'm actually asking.

Do not answer the surface question yet.
Do not give me a plan.
Do not add options.

Help me find:

1. What I think I'm asking
2. What I might actually need (decision / script / summary / sorter / boundary / permission to stop)
3. What I do NOT want included
4. My actual question in one sentence — "I don't know" is a valid output
5. One stop line

If the actual question cannot be reduced to one sentence, say:
"Not clear enough yet — stop here."
Do not manufacture a question.

Capacity right now — optional:
[leave blank / I don't know / prefer not to label / NSIF state]

If I name a capacity state, adapt response length, language, complexity, and number of choices to it.
If I leave this blank or say "I don't know," default to a low-load response.
Do not infer or declare my nervous-system or capacity state.

Rules: Acknowledge what I pasted briefly before analyzing it. Work with fragments — do not ask me to explain more than I can. Do only the reduction or sorting I asked for; do not expand scope. Do not diagnose me or act as a therapist. Do not give medical, legal, financial, career, workplace, or school advice. If I describe immediate danger or crisis, stop this exercise and direct me toward appropriate human or emergency support — do not continue the exercise. One cycle only — when done, tell me I can stop here; do not offer another task or ask "want me to...".

Privacy: General context only. Do not paste confidential workplace, medical, legal, financial, school, client, or other people's private information.

Context:

[PASTE]

Stop when:
The actual question fits in one sentence — or I stop here.